For Your Health Blog - Lakes Regional Healthcare

Why Blood Pressure Matters More Than You Think

February is Heart Health Month, a time dedicated to raising awareness about cardiovascular health and the everyday steps we can take to protect our hearts. At Lakes Regional …

From Forgetfulness to Full-Time Care: What to Know About the Stages of Alzheimer’s

When a loved one is diagnosed with Alzheimer’s, it’s natural to feel uncertain about what the future holds. Questions start to emerge: What comes next? How quickly will …

Tips to Stay Safe This Winter

Winter is a familiar part of life in the Iowa Great Lakes, freezing our lakes and bringing extended periods of cold temperatures. While winter can be a beautiful …

Finding Comfort During the Holidays: How to Cope with Loneliness

During the holidays, many people look forward to festive gatherings, decorations, and time spent with loved ones. For some, however, the season can be a difficult reminder of …

Gift Ideas for a Healthier Holiday Season and Year Ahead

The holiday season is a time for giving. This year Lakes Regional Healthcare encourages you to give the gift of good health. If you’re looking for Christmas gifts …

Stay Healthy This Season: Why Your Flu Shot Matters More Than You Think

Each fall, as the leaves begin to change and the air grows crisp, another seasonal visitor returns: the flu. While it’s easy to brush off as “just another …

How to Know If You Need Your Gallbladder Removed

Your gallbladder is a small organ with a big job – it helps your body digest fats by storing and releasing bile. But when it’s not working properly, …

Smart Steps for Families in Communities with Fluoridated Water

If you’ve been following our fluoride series, you already know what fluoride is and how it works to protect teeth. You also know that decades of research show …

Is Fluoride Safe?

In a previous article, we discussed what fluoride is and how it helps protect teeth from decay. But while fluoride is widely recognized by public health experts as …

What is Fluoride and Why It Matters for Your Dental Health

At Lakes Regional Healthcare, we care deeply about the well-being of our community, not just in times of illness, but in preventive care as well. One of the …