For Your Health Blog

LRH Providing Free “Let’s Get Cooking” Program

February 12, 2021 – Lakes Regional Healthcare (LRH) will launch the “Let’s Get Cooking” program in March. The free program consists of several resources to eat delicious, affordable

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COVID Holiday Prevention: 7 Essential Tips

November 17, 2020 – The COVID-19 pandemic has touched every person in one way or another this year. We’ve worn masks and social distanced, but we are tired

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Top 6 Benefits of Walking

Walking is the most commonly reported physical activity among US adults. It’s something nearly two-thirds of American adults do every day to some extent. The 2008 Physical Activity

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4 Mommy Self-Care Tips After C-Section

Lakes Regional Healthcare Physical Therapist Sarah Tungland provides four easy tips after delivering baby via a cesarean section.

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Fresh Conversations, Episode 2

In the second episode of Fresh Conversations, Dickinson County Public Health Educator Katy Burke and Lakes Regional Healthcare Registered Dietitian Beth Samuelson speak about what whole grains are

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Fresh Conversations, Episode 1

Dickinson County Public Health Educator Katy Burke talks about easy exercises you can do at home and makes Morning Glory Muffins!

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Update from Dr. Zach Borus in the Iowa Great Lakes Region

Hear what Dr. Zach Borus has to say about COVID-19 in Dickinson County and regarding the pandemic in general. These graphs outline the status of COVID-19 in Dickinson

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4 Ways to Expand Your Child’s Language

Having a baby is a wonderful experience. Each stage is met with great anticipation, from the moment they say their first words or start to walk. Parents influence

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Stuttering in Children

Listening to children talk and tell stories is fun. But sometimes children exhibit stuttering-like characteristics, which may cause concern. Lakes Regional Healthcare Speech Pathologist Kelly Mueting said stuttering

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Why Am I Gaining Weight?

Weight is an indicator of health status, and nowadays most of us are overweight. In fact, two-thirds of all adult Americans are either overweight or obese. There can

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