For Your Health Blog
LRH Providing Free “Let’s Get Cooking” Program
February 12, 2021 – Lakes Regional Healthcare (LRH) will launch the “Let’s Get Cooking” program in March. The free program consists of several resources to eat delicious, affordable …
READ MORECOVID Holiday Prevention: 7 Essential Tips
November 17, 2020 – The COVID-19 pandemic has touched every person in one way or another this year. We’ve worn masks and social distanced, but we are tired …
READ MORETop 6 Benefits of Walking
Walking is the most commonly reported physical activity among US adults. It’s something nearly two-thirds of American adults do every day to some extent. The 2008 Physical Activity …
READ MORE4 Mommy Self-Care Tips After C-Section
Lakes Regional Healthcare Physical Therapist Sarah Tungland provides four easy tips after delivering baby via a cesarean section.
READ MOREFresh Conversations, Episode 2
In the second episode of Fresh Conversations, Dickinson County Public Health Educator Katy Burke and Lakes Regional Healthcare Registered Dietitian Beth Samuelson speak about what whole grains are …
READ MOREFresh Conversations, Episode 1
Dickinson County Public Health Educator Katy Burke talks about easy exercises you can do at home and makes Morning Glory Muffins!
READ MOREUpdate from Dr. Zach Borus in the Iowa Great Lakes Region
Hear what Dr. Zach Borus has to say about COVID-19 in Dickinson County and regarding the pandemic in general. These graphs outline the status of COVID-19 in Dickinson …
READ MORE4 Ways to Expand Your Child’s Language
Having a baby is a wonderful experience. Each stage is met with great anticipation, from the moment they say their first words or start to walk. Parents influence …
READ MOREStuttering in Children
Listening to children talk and tell stories is fun. But sometimes children exhibit stuttering-like characteristics, which may cause concern. Lakes Regional Healthcare Speech Pathologist Kelly Mueting said stuttering …
READ MOREWhy Am I Gaining Weight?
Weight is an indicator of health status, and nowadays most of us are overweight. In fact, two-thirds of all adult Americans are either overweight or obese. There can …
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