Category: Health Blog

Smart Steps for Families in Communities with Fluoridated Water

If you’ve been following our fluoride series, you already know what fluoride is and how it works to protect teeth. You also know that decades of research show

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Is Fluoride Safe?

In a previous article, we discussed what fluoride is and how it helps protect teeth from decay. But while fluoride is widely recognized by public health experts as

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What is Fluoride and Why It Matters for Your Dental Health

At Lakes Regional Healthcare, we care deeply about the well-being of our community, not just in times of illness, but in preventive care as well. One of the

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Measles: What You Need to Know to Stay Safe

Lakes Regional Healthcare is proud to serve a community that values health and well-being. While Iowa is fortunate to have zero reported cases of measles in the state

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How to Eat Smart on GLP-1 Medications Like Ozempic

GLP-1 receptor agonists, such as Ozempic, have revolutionized weight loss by helping individuals manage appetite and blood sugar levels. However, many people mistakenly believe eating as little as

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Understanding Radon: What It Is and How to Protect Yourself

Radon is a naturally occurring, colorless, odorless, and tasteless radioactive gas. It is formed through the breakdown of uranium in soil, rock, and water. Though it’s present in

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5 Effective Strategies for Weight Loss

Losing weight doesn’t have to mean deprivation or extreme measures. By adopting sustainable habits and focusing on overall well-being, you can achieve a healthy weight while improving your

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Understanding Prostate Cancer: The Second Most Common Cancer Among Men

Prostate cancer is one of the most common types of cancer among men. In the United States alone, it is the second most diagnosed cancer in men, following

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Fall Prevention Tips for Older Adults

Falls are a leading cause of injury among older adults, but the good news is they are often preventable. As we age, factors such as decreased mobility, vision

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Flu Prevention: Simple Steps to Keep You Healthy This Season

As flu season approaches, it’s more important than ever to take precautions to protect yourself and those around you. Influenza, or the flu, is a contagious respiratory illness

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